There is nothing, absolutely nothing that Mandira Bedi skips her workout sessions for and she reaps the benefits of it as well. A healthy body, mind and spirit. In a new post on Instagram, Mandira shared a picture of herself in comfortable athleisure as she flaunted her toned figure.

The 48-year-old actress posed for a picture in a black sports bra and pants. Pearl drop earrings, jet black kohl and lip balm. That's it. Also, we must mention that her million-dollar smile is just lovely. So is her tattoo.

Well, you can get abs like Mandira as well but for that, you must exercise if not every day, four times a week at the very least. If you need some workout inspiration, you can always turn to Mandira's Instagram and go through her posts as she often shares snippets of her fitness sessions.

Mandira does squats, lunges and goes for a run as well apart from practicing yoga during her workout sessions.